Witchy Pooh's Valerian Root For Anxiety Relief and Sleep Aid

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Valerian has been used as a herb in traditional medicine since at least the time of ancient Greece and Rome. Hippocrates described its properties, and Galen later prescribed it as a remedy for insomnia. In medieval Sweden, it was sometimes placed in the wedding clothes of the groom to ward off the "envy" of the elves.

It has been said if one puts a little Valerian under the tongue and kisses the girl of one's dreams, she will surely be smitten.

Valerian can be used for exorcism and counter magic. It is said to protect against lightening and the evil works of witches. Valerian is an herb of peace, if two people drink valerian infused wine from the same cup they will immediately stop arguing and fighting.

The Native American Blackfoot tribe valued this root for its calming effects, providing a natural remedy for those seeking relief from stress and sleeplessness.

Valerian root has been used as a traditional medicine since ancient Greece and Rome. The Greek physician Dioscorides recommended it to treat many disorders, including insomnia, digestive problems, and heart palpitations.

Valerian has been used medicinally since the second century A.D. and became popular in Europe in the 17th century. In the Germanic world, it was used to protect homes from evil spirits by hanging it from doorways and using it as an incense against witches and devils. It was also used during World War I as a primary treatment for shell shock.

In the old Germanic world, valerian was hung from doorways to protect the home from evil spirits and as a fumigant (incense) against witches and devils. During both World War I and World War II, valerian was used to treat shell-shocked troops and calm civilians from the psychological nervous effects of air raids.

Valerian is considered to be most psychoactive and its extracts are used as hypnotics and anxiolytics. It may cause vivid dreams because it contains essential oil and compounds called iridoid glycosides. These compounds stimulate opioid receptors and serotonin production in your brain, producing relaxing and anti-depressive effects.

Valerian Root is a widely popular herb used by many for its benefits. Commonly used to promote a calming effect and help one to sleep at night. It can be burned to cleanse and purify the home. You can where it in a sachet around your neck to help lower you anxiety levels and help with depression. It Protects the soul and brings forth harmony in to ones life when used.

Valerian root (Valeriana officinalis) is a popular herbal remedy that has been used for centuries to treat insomnia and anxiety. It is a tall, perennial plant with white or pink flowers. Valerian root contains compounds that have sedative and calming properties.

Valerian root can be consumed in a variety of ways, including tea, tincture, or applied by salve. Valerian root tea can be made by steeping 1-2 teaspoons of dried valerian root in hot water for 5-10 minutes.

If you are looking for a natural way to improve your sleep quality, reduce anxiety, or soothe the digestive system, valerian root is a great option. It is safe for most people to consume and has a long history of use in traditional medicine.

Try valerian root today and experience the difference it can make in your health!

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